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My name is Elaine Davies and I had a successful career as a professional dancer for 17
years.
Working within the fitness industry seemed a natural progression to me and I qualified
as an Exercise to Music and Gym Instructor in 1991.
After 'feeling the burn' for many years I realised there had to be a gentler, more holistic
way of maintaining our strength, flexibility and overall well-being.
At the time, Pilates was becoming more well known to the general public and in 2002 I
qualified as a Pilates Group and One-to-One Instructor at the Pilates Institute in London.
I feel as passionate about Pilates today as the first day I
was able to pass on my knowledge to others, and having trained a range of clients of differing abilities and fitness levels
I am constantly amazed at the results achieved by participating in regular Pilates training.
To see a person new to the technique increase in confidence, skill and self-awareness after just
a few weeks of instruction and practice is truly rewarding for them and also for me as their trainer.
I have always believed that we are capable of achieving so much more than we believe we can and with
my encouragement and support you will find that as you become stronger and more toned through regular sessions, Pilates will
become an essential part of your life.
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