Core Matters offers a unique approach to Pilates training, believing that Pilates should be a lifestyle, not only a form of exercise.

By breaking down and simplifying the movements and making them suitable for all ages, fitness levels and body types, they become easier to learn and master so that anyone can reap the benefits of Pilates.

 

If you would like to have private sessions in the comfort of your own home or joint sessions with a friend or partner of similar ability, please contact me through the website or by phone and I will advise you of prices and availability.

 

One-to-one and group sessions are available in Southwest London and Northeast Surrey.